Menopause
The many faces of menopause: Why it is a unique stage for each woman
While the symptoms may be similar, women go through menopause differently

No one told me that hot flashes could start in your mid-30s and continue into your 60s, says Cindy Moy Carr, founder of mySysters app. She tells FemTech World how menopause can affect women in different ways at different ages.
The menopause is a natural time of ageing when a woman’s periods stop and the ovaries lose their reproductive function. Usually, this occurs between the ages of 45 and 55, but as Cindy Moy Carr found out, this is not the case for everyone.
“After I turned 40, I started having these horrendous migraines which I had never had before,” she remembers. “For a year and a half, they would just come and go. I went to the hospital, I had an MRI and I was told that it was all in my head.”
Her case is not singular. A Yale University review of insurance claims from more than 500,000 women in various stages of menopause states that while 60 per cent of women with significant menopausal symptoms seek medical attention, nearly three-quarters of them are left untreated.
Moy Carr had not been told about menopause until she turned 50. “I was talking to a nurse practitioner and she said ‘Well, this is all menopause-related’. And that was the first light bulb moment when I asked myself, ‘Why didn’t anybody tell me that?’
“I lived in Minneapolis – the home of big medical device companies – and if I couldn’t get any help, what chance do other women have? When I saw that none of my friends seemed to talk about it, I realised how taboo menopause was.”
Cindy’s app, mySysters, was launched as a social and self-care platform to help women manage perimenopause and menopause, helping them to track symptoms, recognise patterns and share advice in discussion forums.
“At the time there were no period trackers for women of my age,” the founder says. “That’s why we decided to launch mySysters. We made a little beta version, and after it became available in the AppStore, women from different countries started using it and about 5,000 of them still use it today.
“The app is that validation that women need to understand that they are not alone in this.”

But launching it was far from easy. “I got laughed at by men who thought it was the stupidest thing ever,” Moy Carr confesses. “Talking to the people who are making decisions about these things can be very frustrating.
“With the app, it was that community feeling that we wanted to create because most women find us after they no longer trust the medical community. Once people feel connected, life becomes easier, clearer and it feels easier to make decisions and advocate for yourself.
“We don’t know what the other person is going through, so let’s ask questions, find some information, share it and ultimately, support each other in whatever decision we make. It’s easier to feel empowered this way.”
Actively tracking symptoms has been repeatedly shown to result in greater symptom reporting and better understanding and recovery. A report from the British Psychological Society has found that a greater proportion of people were classified as high period symptom reporters after using a symptom-tracking app.
Moy Carr says that taking five minutes to check in with yourself is key. “After a few weeks, you get a checkerboard that shows the severity of your symptoms and over time, you can notice patters or triggers that influence how you feel.
“What is it that you did on Sunday that worsen your headaches on Monday? So often we say, ‘This came out of nowhere’. In fact, it didn’t. It was building up to that, but we just didn’t notice it because we weren’t paying attention to it.
“Tracking what’s happening in your body means becoming more aware of how you’re feeling. Then when something goes wonky, you will be able to recognise it quicker.”
The recent US Supreme Court’s decision to overturn Roe v Wade may have serious consequences on tracking apps like mySysters. If there is a warrant, court order, or subpoena for the release of certain medical records, then a clinic could be required to hand them over, leaving patients and providers legally vulnerable.
“As a UK-based company, I’d like to think that our data is completely safe, but I worry about women in the US and what the current climate means for them,” Moy Carr says. “We found out that HIPAA – the US regulator providing data privacy and security provisions – will not protect women’s data.
“Roe v Wade is a step backwards for women’s health, not just for abortion, but for women’s health in general. The fact that data protection is not guaranteed can have huge consequences that we’re not even aware of.”
While the situation remains uncertain across half of the states, Cindy hopes that women will have autonomy over their bodies. “I’m hoping that at some point we can get away from these labels of menopause, perimenopause, post-menopause, fertility, age, puberty and focus on hormonal health.
“Not everybody goes through menopause at 50. Sometimes they’re 30. It’s our hormonal health and there’s no need for labels.”
For more info, visit mysysters.com.
News
Non-hormonal therapy shows menopause promise

A non-hormonal therapy restored vaginal tissue in an animal study, suggesting a possible new treatment for menopause-related GSM.
Genitourinary syndrome of menopause, or GSM, is a chronic condition caused by falling oestrogen levels.
It affects the vulva, vagina and urinary tract, causing symptoms including vaginal dryness, painful sex and recurring vaginal or urinary tract infections.
Steve Nordeen, the study’s senior author and professor emeritus in the department of pathology at the CU Anschutz School of Medicine, said: “For too many women, the current options are either products that only provide temporary relief or hormone-based treatments they may not feel comfortable using.
“Our goal was to develop a therapy that addresses the underlying cause of the vaginal changes that follow menopause, not just the symptoms, without relying on steroid hormones.
“While more research is needed, these findings suggest we may have a promising new approach.”
Researchers at the University of Colorado Anschutz developed the treatment to restore oestrogen signalling only within vaginal tissue, without exposing the rest of the body to the hormone.
In a preclinical animal study, the therapy restored vaginal tissue structure and function lost through oestrogen deficiency.
The results suggest it could address the underlying cause of GSM rather than offer only temporary relief from symptoms.
An estimated 50 to 70 per cent of women experiencing natural or medically induced menopause develop one or more symptoms of GSM.
Women may have to choose between living with painful symptoms, using over-the-counter products with limited effectiveness or taking hormone-based treatments that replace oestrogen.
Some women cannot or choose not to use hormone therapy because of concerns about potential risks. This is particularly relevant to those with a history of breast cancer or an increased risk of hormone-sensitive cancers.
The researchers synthesised a novel non-steroidal oestrogen-signalling molecule called 3-fluoro 6,4′-dihydroxyflavone, or 3F.
Delivered as a vaginal suppository, the therapy regenerated the vaginal epithelium in a preclinical model of menopause. The epithelium is the layer of cells lining the vagina.
Researchers found no evidence of systemic oestrogenic activity, meaning the treatment did not appear to trigger oestrogen responses elsewhere in the body.
The team is seeking support to move the treatment into human clinical trials.
Nordeen said: “Our findings suggest the prospect of a safer and more effective therapy is within reach.
“The next step is securing the support needed to move this therapy into human clinical trials so we can determine whether it offers women a new treatment option.”
The researchers said the therapy could provide a new option for millions of women with GSM if future clinical trials confirm the findings.
Fertility
Immunotherapy may temporarily restore fertility in premature menopause

Immunotherapy may temporarily restore fertility in women with autoimmune premature ovarian insufficiency, a pilot study suggests.
Three of the 10 women who received treatment later gave birth to healthy babies.
Premature ovarian insufficiency, or POI, affects just over three per cent of women worldwide and occurs when the ovaries stop functioning before the age of 40.
The condition significantly reduces fertility and can have several causes, including autoimmune processes and genetics.
Researchers at Karolinska Institutet examined whether immunotherapy could make the ovaries temporarily responsive to hormonal stimulation in women with POI caused by autoimmunity.
The study included 12 women aged between 18 and 35 with autoimmune POI.
Two withdrew before treatment began. The remaining 10 underwent ovarian hormone stimulation before receiving rituximab and again four to six months after treatment.
Rituximab is an approved and well-established medicine used to treat several autoimmune conditions and cancers.
None of the women responded to ovarian stimulation before receiving the drug.
After treatment, six developed follicles that made it possible to retrieve eggs in response to ovarian stimulation.
Follicles are small sacs within the ovaries where eggs develop.
Professor Angelica Lindén Hirschberg, the study’s first author and a professor at Karolinska Institutet’s Department of Women’s and Children’s Health, said: “The results show that in some women there remains an egg reserve that can be activated when the autoimmune process is suppressed.”
In five women, mature eggs could be frozen or fertilised.
Three later had embryos transferred and all three gave birth to healthy babies.
For safety reasons, the embryo transfers took place no earlier than one year after treatment.
One serious side effect was reported and was linked to the hormone stimulation rather than the immunotherapy.
Women with autoimmune POI commonly have other autoimmune diseases.
All six women who responded to the treatment also had autoimmune Addison’s disease, a condition in which the immune system destroys the adrenal glands.
The study was a proof-of-concept investigation without a control group and involved a small number of participants, meaning the findings must be interpreted cautiously.
A proof-of-concept study is an early investigation designed to assess whether an approach could work before it is tested more widely.
Professor Lindén Hirschberg said: “This is a first step. To determine whether the method is effective and safe, larger, randomised studies are required.”
The research team has launched a larger randomised study.
The work was carried out by researchers at Karolinska Institutet, Karolinska University Hospital and the University of Bergen.
It was funded by organisations including the Swedish Research Council, the Knut and Alice Wallenberg Foundation, the Novo Nordisk Foundation and Region Stockholm.
The researchers reported no conflicts of interest.
POI is also linked to long-term health risks caused by oestrogen deficiency, including osteoporosis, an increased risk of cardiovascular disease, cognitive decline and poorer mental and sexual wellbeing.
Hormone replacement therapy can relieve menopausal symptoms and reduce many of these risks, but no treatment has been reliably shown to restore fertility in women with POI.
Egg donation was previously the only option for women with the condition who wanted to become pregnant.
Menopause
EU committee warns of women’s health ‘blind spot’

An EU committee has backed a report warning of systemic inequalities in women’s health research, diagnosis and treatment across Europe.
The European Parliament’s Committee on Women’s Rights and Gender Equality approved the report, which was initiated by Renew Europe.
Women remain under-represented in medical research and clinical trials.
Around 72 per cent of drug trials do not provide data separated by sex and gender, while only five per cent of global research and development funding is dedicated to women’s health.
The report was led by Renew Europe rapporteur Billy Kelleher MEP of Fianna Fáil in Ireland.
It calls for greater investment in women’s health research, stronger inclusion of women in clinical trials and gender-sensitive diagnostics and treatments, particularly for endometriosis, menopause and cardiovascular disease.
Kelleher, first vice-president of Renew Europe, said: “Women’s health remains one of medicine’s biggest blind spots.
“When research, clinical trials and medical data fail to reflect women’s experiences, the result is poorer diagnosis, treatment and care.”
The report also calls for improved access to sexual and reproductive healthcare, including follow-up to the successful European Citizens’ Initiative “My Voice, My Choice”.
Its recommendations include better support for women’s physical and mental health and access to high-quality care throughout pregnancy, childbirth and the postnatal period, free from discrimination.
It also highlights additional healthcare barriers faced by LGBTQI+ people and women in marginalised communities or vulnerable situations.
Kelleher said: “This report is about closing those gaps and ensuring that women’s health is recognised as a core measure of the quality and fairness of our healthcare systems.”
By placing women’s health higher on the political agenda, the report aims to support the implementation of the EU Gender Equality Strategy and shape future European health policies.
A final vote by the European Parliament is expected in September 2026.
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